Fear and the Authentic Self

Your life is perfect because it has all the karmic ingredients for your healing so you can realise and manifest as your Authentic Self.

Your Authentic Self is the real you. Your Authentic Self is uncovered and revealed through the healing power of perfect love and forgiveness that overcomes all fear and all doubt.

Fear is a survival mechanism, a natural response to any perceived threat to your safety and the safety of your loved ones. It has a purpose to keep you safe from a perceived threat and once the threat is passed, fear is meant to leave your mind and body.

Fear is not meant to make a permanent home in your mind.

Source: https://www.scienceabc.com
 

Fear causes tightness and constriction – a narrowing of your focus onto the perceived threat. The body diverts all available energy and resources to the legs and arms building up tension to create a powerful and often explosive release of energy to either fight the perceived foe or to run like hell away from the situation or go headlong into the fire to rescue someone.

If this stress response energy is not properly used up or dissipated because we can’t or won’t fight the foe, or we can’t flee from the situation, or it may be a persistently recurring situation that slowly wears us down, then there is chronic tension that leads to numbness and a closing down or walling off of sensory awareness. Our life becomes diminished because our feelings are walled off and our mind is  closed off to the bigger picture and alternative possibilities.

We find ourselves unable to fully experience what is actually happening in our life. We may be anxiously anticipating the next moment in fear that something we don’t want will happen. We may find ourselves perceiving the present as if it was the same as the past. And we may be completely cut off from our intuition, our inner compass, that is our best guide to the true nature of what actually is happening in the present. Without access to our inner compass how can we live the rich and fulfilling life our Authentic Self wants to experience?

If the fearful situation is now genuinely passed, then all the places where fear has entered your mind and set up camp, need to be looked at lovingly with kindness and absolutely no judgment. You need to forgive yourself for allowing fear to make a home in your mind.

Your Authentic Self lives completely from the boundless Love and Wisdom of your Soul and your Soul’s unbroken connection to Divine Source Of All Creation.

Your Soul is an extension of Divine Perfect Love and your Authentic Self is the embodiment and expression of that Love. Your Soul guides you to express this perfect love through your words and actions, in the unique and beautiful way that only you can do.

Your most important relationship is with the Divine Source – the All – the Holy Mother/Father.

The best and most powerful thing you can do is to give yourself the gift of communing with your Soul. It only takes a moment to connect inward to that peaceful inner stillness. As often as you can, wherever you are, whatever you are doing.

You will be surprised at the changes that begin to happen in your life as you let more of your Authentic Self make an appearance in the world.

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