Chronic headaches can be debilitating and interfere greatly with well-being. My approach to working with people who suffer from headaches is to identify the cause, implement strategies to prevent the headache from recurring, provide herbal medicine as required to alleviate pain and help the body address any functional imbalances. The most common causes of headaches … Read more

Lady of the Lavender

Lady of the lavender, reveals her presence to me.Holding herself amongst her plants,She watches me with the kindest of eyes,patiently awaiting my acceptance of Her. She is soft and delicate, so serene,Her form a silvery, lavender hue.She moves towards me with her unspoken offeringto commune with her gentle, healing Presence.She holds me in her loving … Read more

Portulaca – Omega 3 in a plant

What if you could harvest your omega 3 essential fatty acids from your backyard or balcony garden? YES that’s right.  The humble Portulaca oleracea plant (commonly known as purslane) is revered in Eastern and Asian cultures.  Purslane contains many wonderful ingredients that can nourish your body – particularly omega 3 fatty acids, Vitamins E and … Read more

Blue Lotus Teas – Harmony

Harmony is a soothing brew for after meals.  This one contains Chamomile, Paw Paw leaf, Lime Flowers and Peppermint.  These herbs have a long history of traditional use for helping the digestive system to function optimally.  Chamomile flowers have been used in herbal mixtures to calm and soothe the digestion for centuries. Please Visit the … Read more

Blue Lotus Teas – Sweet Dreams

  Sweet Dreams is one of our best sellers. This tea contains Lime Flowers, Chamomile, Licorice and Lavender flowers. These herbs have traditionally been used for their soothing calming properties. Whilst we cannot make any claims for health benefits, we have many happy customers who love this blend. If you would like to purchase a … Read more