Pisces new moon March 2021

For those of us who live in Sydney Australia, this March new moon occurs at 9:21PM on Saturday 13 March 2021.  We are still 11 hours ahead of GMT/UTC, so readers from other time zones need to adjust the time (you can check out your time zone here https://www.timeanddate.com/moon/phases/ This new moon is at 23 … Read more

Sagittarius new moon December 2020

For those of us who live in Sydney Australia, the December new moon occurs at 3:16am on Tuesday 15th December.  We are 11 hours ahead of GMT/UTC  so for readers in the UK and USA it will be occurring on 14th December.  Check out your time zone here https://www.timeanddate.com/moon/phases/ The new moon at 23 degrees … Read more


Chronic headaches can be debilitating and interfere greatly with well-being. My approach to working with people who suffer from headaches is to identify the cause, implement strategies to prevent the headache from recurring, provide herbal medicine as required to alleviate pain and help the body address any functional imbalances. The most common causes of headaches … Read more

New Moon Power Day – 17th September 2020

This year’s Virgo new moon occurs on Thursday 17th September at 9pm (Sydney Australia time). For those of you who are new to this concept, setting your intentions at the new moon is a powerful tool for manifesting what you really want for your life.  The aim of intention setting at the new moon is … Read more

Sniffles – coughs and colds

Wow – today the wind is bitingly chilly. Such a change from the deliciously warm autumn days we’ve been having since the equinox in March. I was at the beach swimming just 2 days ago! Today I’m in long pants, woolly jumper and a coat and scarf. It’s these sudden changes in the weather that … Read more

Bowen Therapy for Babies and Children

Children respond really well to Bowen therapy.  It is a gentle, non-invasive, calming and effective technique suitable for most health problems. BIRTH Bowen Therapy helps the little ones adjust to “life on the outside” and recover from the trauma of birth. It is not uncommon for babies to have digestive and/or respiratory problems arising from strain … Read more

Bowen Therapy

Bowen for the Knee

What is Bowen Therapy? Bowen Therapy is a whole body natural health care system comprising the Bowen Technique, a gentle bodywork technique devised by Tom Bowen in the 1950’s in Australia.  Bowen Therapy is a remarkable complementary health care system used with great success to assist the body to regulate and repair itself.  In 1975 … Read more

Organic Vegetarian Winter Warmer Soup

Delicious Nourishing Vegetarian Soup

This recipe needs to be started the day before due to overnight soaking of the barley. Cooking time approx. 30 -45 mins INGREDIENTS 1/2 Cup Pearl Barley 3 Cups filtered water 1 onion – finely chopped 1 tabs finely sliced and chopped fresh ginger root 1 stick celery – finely chopped 1 teaspoon Organic powdered … Read more

Reduce stress with Bach Flowers

Bach Flowers are gentle, they have no known side-effects, and they can be taken along with conventional medicine without fear of complicated drug interactions. The real beauty of Bach Flowers is that they were intended to be available to everyone as a healing tool. You get the opportunity to take charge of your own health … Read more